Sweet Potato Spinach Bake

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A Delicious and Nutritious Breakfast or Brunch Dish
Are you looking for a breakfast or brunch recipe that’s both delicious and nutritious? Look no further than the Sweet Potato & Spinach Bake! This dish is packed with the natural sweetness of sweet potatoes, the earthy flavor of spinach, and the creaminess of feta cheese (if using).

The Perfect Combination of Flavors and Textures
The combination of sweet potatoes, spinach, eggs, and milk creates a dish that’s both flavorful and filling. The sweet potatoes add a natural sweetness, while the spinach adds a boost of nutrients. The eggs provide protein, and the milk adds creaminess. If you choose to use feta cheese, it adds a tangy and salty flavor that complements the sweetness of the sweet potatoes.

A Versatile Recipe for Any Time of Day
This recipe is perfect for breakfast, brunch, or even dinner. You can serve it as a main dish or as a side dish. It’s also a great recipe to make ahead of time and refrigerate or freeze for later.

Ingredients:

  • 2 large sweet potatoes, peeled and sliced
  • 3 cups fresh spinach
  • 4 large eggs
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup feta cheese, crumbled (optional)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, and pepper.
  3. Add the sliced sweet potatoes and chopped spinach to the bowl and stir until they’re well coated with the egg mixture.
  4. If using feta cheese, sprinkle it over the top of the sweet potatoes and spinach.
  5. Pour the mixture into a 9×13-inch baking dish and smooth the top.
  6. Bake for 35-40 minutes, or until the eggs are set and the sweet potatoes are tender.
  7. Serve hot and enjoy!

Tips and Variations:

  • To add some extra flavor, you can sauté the spinach with some garlic and onion before adding it to the egg mixture.
  • You can also try using different types of cheese, such as cheddar or Parmesan, for a unique flavor.
  • For a gluten-free option, be sure to use gluten-free milk and cheese (if using).

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