Of course! A Baked Egg and Cottage Cheese Dish is a fantastic, high-protein, low-carb breakfast or brunch option. It’s often compared to a crustless quiche or a savory breakfast casserole. The cottage cheese becomes wonderfully creamy when baked, and it pairs perfectly with eggs.
Here are a couple of versions, from a simple, classic bake to a more flavorful “Fluffy Cottage Cheese Egg Bake.”
Recipe 1: Simple & Savory Baked Eggs and Cottage Cheese
This is a straightforward, comforting dish that highlights the creamy texture of the cottage cheese.
Prep Time: 10 minutes
Cook Time: 25-35 minutes
Total Time: About 40 minutes
Serves: 2-3
Ingredients
· 4 large eggs
· 1 cup (8 oz) small-curd cottage cheese (full-fat or low-fat)
· ¼ cup milk or heavy cream
· ½ cup shredded cheese (cheddar, Monterey Jack, or Swiss), divided
· 2 tablespoons grated Parmesan cheese
· 1 tablespoon all-purpose flour (helps with structure, can omit for gluten-free)
· ¼ teaspoon garlic powder
· ¼ teaspoon onion powder
· ½ teaspoon dried herbs like dill, chives, or oregano
· Salt and black pepper to taste
· Cooking spray or butter for greasing
· Optional add-in: 2 tablespoons chopped fresh chives or parsley
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a small baking dish (like a 1-quart casserole dish or an 8×8 inch pan) or individual ramekins.
- Combine Wet Ingredients: In a medium bowl, whisk the eggs until well-beaten. Add the cottage cheese, milk, half of the shredded cheese, Parmesan cheese, flour, garlic powder, onion powder, dried herbs, salt, and pepper. Whisk until everything is well combined. It’s okay if the cottage cheese is still a bit lumpy.
- Pour and Top: Pour the mixture into the prepared baking dish. Sprinkle the remaining shredded cheese evenly over the top.
- Bake: Bake for 25-35 minutes, or until the center is set (doesn’t jiggle when you shake the pan) and the top is golden brown.
- Rest and Serve: Let it cool for 5 minutes before serving. It will deflate slightly as it cools, which is normal. Garnish with fresh herbs if desired.
Recipe 2: Fluffy Cottage Cheese Egg Bake
This version is blended for a smoother, fluffier, and more quiche-like texture.
Prep Time: 10 minutes
Cook Time: 30-40 minutes
Total Time: About 50 minutes
Serves: 4
Ingredients
· 6 large eggs
· 1 ½ cups (12 oz) small-curd cottage cheese
· 1 cup shredded cheese (like a cheddar and Monterey Jack blend)
· ¼ cup grated Parmesan cheese
· 2 tablespoons butter, melted (or olive oil)
· 1 tablespoon all-purpose flour or almond flour
· ½ teaspoon baking powder (this is the key to the fluffy lift!)
· ½ teaspoon salt
· ¼ teaspoon black pepper
· Optional add-ins: ½ cup chopped ham, cooked sausage, sautéed mushrooms, spinach, or diced bell peppers.
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C). Grease a 9-inch pie plate or an 8×8 inch baking dish.
- Blend the Base: In a blender or food processor, combine the eggs, cottage cheese, melted butter, flour, baking powder, salt, and pepper. Blend until the mixture is mostly smooth.
- Combine and Pour: Pour the blended mixture into a large bowl. Stir in the shredded cheese, Parmesan cheese, and any optional add-ins by hand.
- Bake: Pour the mixture into the prepared dish. Bake for 30-40 minutes, or until the top is puffed and golden brown and a knife inserted into the center comes out clean.
- Rest: Let the bake rest for 5-10 minutes before slicing and serving. It will deflate as it cools.
Tips for Success & Variations
· Cottage Cheese Texture: For a smoother dish, use a blender as in Recipe #2. For more texture, simply whisk by hand as in Recipe #1.
· Don’t Overbake: The key to a creamy, not rubbery, texture is to remove it from the oven as soon as the center is set.
· Customize It: This is a perfect “clean out the fridge” recipe.
· Vegetable Add-ins: Sauté any vegetables like onions, bell peppers, mushrooms, or spinach first to remove excess moisture before adding them to the egg mixture.
· Meat Lovers: Add cooked and crumbled bacon, diced ham, or cooked sausage.
· Herbaceous: Fresh dill, chives, or parsley are fantastic additions.
· Make it Keto/Low-Carb: Omit the flour and ensure any add-ins are low-carb. The baking powder can still be used for fluffiness.
· Meal Prep: This dish reheats well! Bake it on a Sunday and enjoy slices for a quick breakfast throughout the week.
Why This Dish is a Winner
· High-Protein Powerhouse: The combination of eggs and cottage cheese provides a sustained energy boost that will keep you full for hours.
· Low-Carb and Satisfying: A great option for those watching their carbohydrate intake.
· Simple and Versatile: Easy to make and endlessly adaptable to your tastes.
· Comfort Food Feel: It’s warm, cheesy, and satisfying—everything you want in a baked breakfast dish.
Enjoy your delicious and nutritious baked creation