Cheesy Garlic Chicken Wraps

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Of course! Cheesy Garlic Chicken Wraps are a quick, delicious, and satisfying meal that’s perfect for a busy weeknight, a easy lunch, or even a game-day snack. They are essentially all the best parts of a garlicky, cheesy chicken pasta or pizza, rolled into a handy, portable wrap.

Here’s a complete guide with a classic recipe, variations, and pro tips.

Why You’ll Love Cheesy Garlic Chicken Wraps

· Quick & Easy: Ready in under 30 minutes.
· Customizable: Endlessly adaptable with your favorite veggies, sauces, and cheeses.
· Family-Friendly: A crowd-pleaser that even picky eaters will love.
· Perfect for Leftovers: Great for using up leftover cooked chicken or rotisserie chicken.

Classic Cheesy Garlic Chicken Wraps Recipe

This recipe creates a creamy, garlicky, and deeply flavorful filling.

Yields: 4 wraps
Prep time: 10 minutes
Cook time: 15 minutes

Ingredients:

For the Filling:

· 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into small bite-sized pieces
· 1 tablespoon olive oil
· 4-5 cloves garlic, minced
· 1 teaspoon Italian seasoning
· Salt and black pepper, to taste
· 4 oz (115g) cream cheese, softened
· 1 cup shredded mozzarella cheese
· 1/4 cup grated Parmesan cheese
· 2 tablespoons mayonnaise or Greek yogurt (adds creaminess)
· 2 tablespoons chopped fresh parsley (or 1 tsp dried)

For Assembling:

· 4 large flour tortillas (burrito-size)
· 1 cup fresh spinach or romaine lettuce (optional, for freshness)
· 1 large tomato, diced (optional)

Instructions:

  1. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, pepper, and Italian seasoning. Cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and golden brown.
  2. Add Garlic: Reduce the heat to medium-low. Add the minced garlic to the skillet and cook for about 1 minute until fragrant. Be careful not to burn it.
  3. Create the Sauce: Add the softened cream cheese to the skillet. Stir continuously until the cream cheese has melted and coated the chicken evenly.
  4. Add Cheeses & Finish: Turn off the heat. Stir in the shredded mozzarella, Parmesan, and mayonnaise (or Greek yogurt) until everything is melted and combined into a creamy sauce. Stir in the fresh parsley. Taste and adjust seasoning if needed.
  5. Warm the Tortillas: Briefly heat the tortillas in a dry skillet or the microwave for a few seconds to make them pliable and prevent tearing.
  6. Assemble the Wraps: Place a handful of spinach or lettuce (if using) in the center of each tortilla. Spoon a generous amount of the cheesy garlic chicken mixture on top. Add diced tomato if desired.
  7. Fold the Wrap: Fold the sides of the tortilla inward, then tightly roll from the bottom up, burrito-style.
  8. Optional Crispy Step: For a crispy, golden-brown wrap, heat a clean skillet over medium heat with a little butter or oil. Place the wrap seam-side down and cook for 2-3 minutes per side until crisp and marked.
  9. Serve Immediately: Slice in half diagonally and serve warm.

5 Delicious Variations & Twists

  1. Buffalo Chicken Wrap: Replace the Italian seasoning with 1/4 cup of buffalo sauce. Use a blue cheese or ranch dressing instead of mayonnaise, and add crumbled blue cheese.
  2. Spinach & Artichoke Twist: Stir in 1/2 cup of chopped canned artichoke hearts and an extra handful of fresh spinach into the chicken mixture just before adding the cheeses.
  3. Bacon Ranch Version: Add 1/2 cup of cooked, crumbled bacon and 2 tablespoons of ranch seasoning mix to the filling. Perfect for a flavor-packed punch.
  4. “Pizza” Wrap: Add 1/4 cup of chopped pepperoni and 2 tablespoons of pizza sauce to the filling along with the cheeses.
  5. Mediterranean Style: Use feta cheese instead of mozzarella, add chopped kalamata olives, and a sprinkle of dried oregano. Include some tzatziki sauce for dipping.

Serving Suggestions

· With Dips: Serve with a side of marinara sauce, ranch dressing, garlic aioli, or more buffalo sauce for dipping.
· With Sides: Pair with a simple side salad, a bowl of tomato soup, sweet potato fries, or tortilla chips and salsa.
· As an Appetizer: Make mini versions using small soft taco tortillas and slice them into pinwheels for a party.

Pro Tips for the Best Wraps

· Use Leftover Chicken: This is the ultimate shortcut! Use about 2-3 cups of shredded cooked chicken (rotisserie chicken is perfect). Just warm it in the skillet with the garlic before proceeding with the cream cheese step.
· Don’t Overfill: Overfilling is the number one reason wraps fall apart. Use just enough filling to be satisfying but still allow for a tight roll.
· Warm Your Tortillas: This is a non-negotiable step for a pliable, tear-free wrap.
· Get the Filling Right: The cream cheese should be very soft to create a smooth sauce. If the mixture seems too thick, add a tablespoon of milk or chicken broth to loosen it.
· Press and Toast: The optional toasting step in the skillet is highly recommended. It melts the cheese further, seals the wrap, and adds a wonderful texture.

Enjoy your incredibly tasty and easy-to-make Cheesy Garlic Chicken Wraps

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