Grilled Chicken Bites with Creamy Garlic Sauce

Of course! This is a fantastic combination. Tender, juicy grilled chicken paired with a rich, tangy, and garlicky creamy sauce is always a crowd-pleaser.

Here is a complete recipe with tips for perfect results every time.

Grilled Chicken Bites with Creamy Garlic Sauce

This recipe breaks down into two easy parts: marinating and grilling the chicken, and whipping up the simple no-cook sauce.


Part 1: The Grilled Chicken Bites

These bites are flavorful, juicy, and have those beautiful grill marks.

Ingredients:

· 1.5 lbs (700g) boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
· 2 tablespoons olive oil
· 1 tablespoon lemon juice
· 1 teaspoon smoked paprika (or regular paprika)
· 1 teaspoon dried oregano or Italian seasoning
· 1/2 teaspoon garlic powder
· 1/2 teaspoon onion powder
· Salt and freshly ground black pepper (be generous!)

Instructions:

  1. Marinate: In a medium bowl, combine the olive oil, lemon juice, smoked paprika, oregano, garlic powder, onion powder, a good pinch of salt, and several grinds of black pepper. Add the cubed chicken and toss until every piece is evenly coated. Let it marinate for at least 15-20 minutes at room temperature, or for best results, cover and refrigerate for up to 4 hours.
  2. Preheat Grill: Preheat your grill (or grill pan) to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
  3. Skewer (Optional but Recommended): Thread the marinated chicken pieces onto skewers. If using wooden skewers, soak them in water for at least 30 minutes first to prevent burning. This makes flipping much easier.
  4. Grill: Place the chicken skewers (or loose bites) on the hot grill. Cook for 3-4 minutes per side, without moving them, to get a good sear. The chicken is done when it’s firm to the touch and the internal temperature reaches 165°F (74°C). This should take about 8-10 minutes total.
  5. Rest: Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, keeping the chicken moist.

Part 2: The Creamy Garlic Sauce

This sauce is cool, creamy, and packed with fresh garlic flavor. It’s the perfect complement to the smoky, warm chicken.

Ingredients:

· 1/2 cup plain Greek yogurt (or sour cream)
· 1/4 cup mayonnaise
· 2-3 cloves garlic, very finely minced or pressed (start with 2, add more if you love garlic!)
· 1 tablespoon fresh lemon juice
· 1 tablespoon fresh parsley or dill, finely chopped
· 1-2 tablespoons milk or buttermilk (to reach desired consistency)
· Salt and freshly ground black pepper to taste

Instructions:

  1. Combine: In a small bowl, whisk together the Greek yogurt, mayonnaise, minced garlic, lemon juice, and fresh herbs.
  2. Thin: Add milk, one tablespoon at a time, until the sauce reaches your preferred dipping consistency.
  3. Season: Season generously with salt and pepper. Taste and adjust—you might want more lemon, garlic, or herbs.
  4. Chill: For the best flavor, cover the sauce and let it chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.

Serving Suggestions

· As an Appetizer: Serve the grilled chicken bites on a platter with the creamy garlic sauce in a bowl for dipping. They are perfect for parties!
· As a Main Course: Serve the chicken and sauce over a bed of rice, quinoa, or with a fresh green salad. It also makes a fantastic filling for wraps or pitas.
· Garnish: A sprinkle of fresh chopped parsley or dill adds a nice pop of color and freshness.


Chef’s Tips & Variations

· For Maximum Flavor: Don’t skip the marinating time. Even 20 minutes makes a big difference.
· No Grill? No Problem! You can cook the chicken bites in a hot cast-iron skillet or grill pan with a little oil. You can also bake them on a parchment-lined baking sheet at 400°F (200°C) for 15-20 minutes, flipping halfway through.
· Creamier Sauce: For a richer, more decadent sauce, substitute the Greek yogurt with all sour cream or even crème fraîche.
· Herb Twist: Try adding other fresh herbs like chives, tarragon, or basil to the sauce.
· Spicy Kick: Add a pinch of cayenne pepper to the chicken marinade or a dash of hot sauce to the creamy garlic sauce.

Enjoy your delicious homemade Grilled Chicken Bites with Creamy Garlic Sauce

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