Marie Mandarino

Introduction Marie Mandarino is a refreshing and health-boosting drink that combines the natural warmth of ginger, the bright acidity of lemon, and the earthy richness of roasted jeera (cumin) powder. …

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Crispy Cottage Cheese Chips

A High-Protein, Low-Carb SnackIngredients1 cup cottage cheese (preferably low-fat)1/2 cup grated Parmesan cheese1/2 teaspoon garlic powder1/2 teaspoon onion powder1 teaspoon dried herbs (such as oregano or Italian seasoning)Salt and pepper, …

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